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    <loc>https://juanibarrapsychotherapy.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-29</lastmod>
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      <image:title>Contact - If you are interested in beginning psychotherapy, please reach out.</image:title>
      <image:caption>I offer a free twenty-minute phone consultation to help you get a sense what it would feel like to work together. I am currently offering in-person, video, and telephone sessions. I do not accept insurance but I can provide statements for private reimbursement. Phone (510) 206-9753 Email ibarrapsychotherapy@gmail.com</image:caption>
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  <url>
    <loc>https://juanibarrapsychotherapy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-12-13</lastmod>
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  <url>
    <loc>https://juanibarrapsychotherapy.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f1aab57030a21d018f4e66/0b5b0888-c730-4102-a188-127d72726605/4A26B463-F7C9-4C87-972E-3F73539AA8E3.jpeg</image:loc>
      <image:title>About - I have been a licensed clinician in California since 2005 and I am an Advanced Analyst Candidate at the San Francisco Jung Center. I trained as a clinical psychologist overseas, and received a post-master degree in the US.</image:title>
      <image:caption>Since then I have worked as an adult outpatient therapist for state and private hospitals as well as in private practice. I have valued working as a part of clinical teams where my practice is enriched by the insight of other mental health professionals. I am now devoted exclusively to private practice. I have benefited myself at various stages in my life from the guidance and support of mentors in the areas of career, sports, arts, and spiritual guidance. I am currently an advanced analyst candidate in the Analytical Training Program at the C.G. Jung Institute of San Francisco.</image:caption>
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  <url>
    <loc>https://juanibarrapsychotherapy.com/adultpsychotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
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      <image:title>Adult Psychotherapy - Some common reasons for coming to therapy:</image:title>
      <image:caption>Experiencing meaninglessness in your day-to-day life Feeling hypersensitive, as though life is too much Surviving sexual or physical trauma Feeling guilt and shame Being stuck in pervasive self-criticism Avoiding emotional and physical intimacy Having difficulties expressing emotion Questioning your sense of spirituality Attracting and being attracted to the wrong type of people Living with the pain of grief and its richness Navigating life transitions</image:caption>
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  </url>
  <url>
    <loc>https://juanibarrapsychotherapy.com/dreamwork</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f1aab57030a21d018f4e66/1643230379729-KII8VBMW534YK76WH6WC/unsplash-image-fgLb4ca8KPY.jpg</image:loc>
      <image:title>Dreamwork - This type of work is optional, and can accompany the psychotherapy process, offering additional venues to explore and deepen the dreamer experience. Dream work can offer a panoramic view of the dreamer’s internal world. With my guidance, it can be possible for the dreamer to write an alternative narrative. This can be fascinating and creative. Our work together may include decoding images, characters, and plots, and finding meaning so the information available becomes guidance to you. We all have the capacity to imagine, and imagination is an important source of insight beyond the concrete. Like everything else, if we do not attend to it, it gets rusty and atrophied. If dreamwork is of interest to you, let’s talk further in a fifteen-minute free consultation.</image:title>
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  </url>
  <url>
    <loc>https://juanibarrapsychotherapy.com/couplestherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61f1aab57030a21d018f4e66/cd9325c1-680f-4534-aaff-6bb1e456af71/dominik-kempf-MKxfyClOtSQ-unsplash.jpg</image:loc>
      <image:title>Couples Therapy - Individuals develop, and so do couples. This is great, but can be challenging when one individual in the couple does not. Development can become critical when the couple run out of tools, strategies, or even support. I like to see the impasses that couples face as opportunities to learn new strategies that can foster deeper intimacy and connections. Once you invite me into the couples system, I will carefully reflect on the challenges you face in order to make the necessary suggestions. My interventions are respectful, considered, supportive, and tactful. I aim to provide you with the support and skills you need to make your relationship purposeful and fulfilling.</image:title>
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  </url>
  <url>
    <loc>https://juanibarrapsychotherapy.com/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
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      <image:title>Join - Memberships &amp; Class Packs</image:title>
    </image:image>
    <image:image>
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      <image:title>Join</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg</image:loc>
      <image:title>Join</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://juanibarrapsychotherapy.com/emdr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-13</lastmod>
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